Soul Sister Conversation (32) - AshleyDePaulis & Lisa White

It's 2022! Are you feeling "OVER IT?" Today you'll meet my friend Ashley DePaulis, the Founder of Embodied Success.

We have a fun conversation on the idea of being "over it" and reconnecting to one's body.

Ashley is an Embodiment Coach with a background in kinesiology, integrative physiology and behavioral health.

She combines the science of health and performance with the wisdom of the body, and the anatomy of spirit to help shift you from states of burnout and chronic stress into states of physical, mental and energetic calm.

Learn some simple techniques on how to bring yourself in a more balanced and present state.

Connect with Ashley on Instagram @ashley.depaulis.

*If you would like to receive her somatic movement activations visit ashleydepaulis.ck.page/freegift for your free gift!

*Connect with Lisa @IVFmanifestingamiracle.com to inquire about fertility coaching support.