Soul Sister Conversation (40) - Dr. Clay & Lisa White

You just never know who has navigated through fertility challenges. What a surprise to learn my daughter's dentist had also experienced the long road of IVF. Listen in as she vulnerably shares her story to motherhood.

We connected when I brought in a copy of my book to our original pediatric dentist, only to discover Dr. Clay had recently experienced a loss during her IVF journey. She vulnerably shares her loss and the strength she carried to keep holding on in 2020.

We cover the importance of having support through fertility struggles and the full range of emotions that come up on this path. We discuss strategies to help care care for one's mental health, the power of journaling, meditation, and other alternative therapies.

The idea of dropping all the "should's" is something we discuss as well as the power of reducing the external distractions. Knowing what supports help you the most is key -- are you one to thrive in a big group or is one-on-one support more your style. Dr. Clay shares some of her personal challenges navigating through IVF while working as a professional doctor. She also highlights how IVF has changed her as a mom.

Hope you enjoy her story of hope and how she leaned on her faith. She openly shares her struggles and how she was able to keep putting one foot in front of the other.

Learn her personal tips on how to navigate this ride with greater ease.

To have my book, 'Hold On Baby' reach women like Dr. Clay is what I dreamed of. By sharing our fertility stories brings us closer together and provides a bond that unites us forever. If you're in that place of struggle and seeking a new approach through IVF, don't hesitate to reach out.

Connect with Lisa at IVFmanifestingamiracle.com

Soul Sister Conversation (39) - Sara Giita Flores & Lisa White

You might be wondering --"How can a vocal coach support one through fertility challenges?" or "What is the connection between the throat and the birth canal?" When you learn how to open up your throat chakra you open up a whole new power within.

When I met Sara at a women's circle in Denver, I knew I had to connect with her and have her share her knowledge with you as you're navigating through IVF or other life challenges.

My guest, Sara Giita Flores is a vocal empowerment coach, speaker, and singer songwriter based in the Denver area. With 16 years of facilitation experience she helps women to deepen their confidence in their voices through voice energy practices, creative expression, and inner child healing.

We cover so much including the power of using our voice, utilizing singing and the power of music in helping unleash creative expression, and tap into greater inspiration.

Sara guides us through 2 practices you can implement right away. One is a breathing practice with the mantra, "I Am Worthy." The other practice is an exercise on experimenting with sounds. She encourages us to release any judgment on how you may sound. Give yourself permission to play and let go. Use your voice to release.

Key Tips - Your voice and your needs matter. Connect with you Inner Knowing and know you deserve to have this knowing honored. Continue to speak up for what you need. Breathe in the nourishing air and know you are worthy. Allow your sound to flow out of you in an open channel. Our wombs carry a unique life giving energy.

Step into greater self awareness and connect to your life giving capacity. It's there waiting for you to allow her to be unleashed.

Connect with Sara at https://saragiita.com & get her free gift: The Powerful Voice Toolkit. https://facebook.com/saragiita Search Sara Giita on Spotify.

If you’re on the IVF path & searching for a more “out of the box” approach to help you navigate through, I invite you to reach out & connect!

Soul Sister Conversation (38) - Carmen Ohling & Lisa White

Meet Carmen Ohling, a Holistic Life Coach, speaker, author and creator of The Permission Slip Podcast! She and I have a heartfelt discussion on LIVING FULLY, allowing yourself to feel, it all, the power of choice, mindset, and so much more. I love her phrase - "Stay and Play!" Learn some key tips on healthy eating while navigating through fertility treatments and ways to live a cleaner life with fewer toxins. Carmen gifts us with a beautiful mantra meditation we can use to stay empowered on our fertility path. She reminds us of the simple things, gratitude, presence, slowing down, and nurturing ourselves. Hope you enjoy! Connect with Lisa at https://ivfmanifestingamiracle.com/ Connect with Carmen at https://carmenohling.com. Visit her on Instagram @Carmen Ohling . *Here is her journal "Be The Light." https://www.amazon.com/dp/B0B1B1N88N/... *The app Carmen mentioned to check chemicals in products: https://www.ewg.org/

Soul Sister Conversation (37) - Krista Ripma & Lisa White

Wow. I'm blown away I got to have an intimate sit down with Krista Ripma! Krista is a marketing coach, launch strategist and co founder of Authentic Audience, a full service digital marketing company dedicated to serving brands who foster the best in self care, self love, and self expression. Authentic Audience is the natural progression of Krista’s previous successes in building million-plus Instagram followings, tripling online awareness and engagement for her brands, and coaching hundreds of seasoned and novice business owners to find and speak their truth. Krista's promise is to cut through the noise and give you a radically honest approach to growing your business.

Soul Sister Conversation (36) - Ali Prato & Lisa White

This Soul Sister Conversation was a lot of fun! I hope you feel the warmth and heart from Ali as I did. She openly shares her personal journey through secondary infertility. You’ll be inspired by her story. Ali is a journalist, an infertility warrior, and creator of Infertile AF the podcast and co-founder of Fertility Rally, a community for anyone navigating infertility and building their modern families through assisted reproductive technology. She is passionate about sharing as many diverse stories as possible and helping others going through infertility feel less alone. She lives in New Jersey with her husband, Vince, and two kids, Ever and Sonny. Connect with Ai at FertilityRally.com and check out her podcast, Infertile AF.

Soul Sister Conversation (35) - Maral Salerno and Lisa White

Meet my friend Maral Salerno. For this Soul Sister Conversation we discuss Fertility Diets, Inflammation and Gut Health. Maral is a Mother of two, a Functional Diagnostic Nutrition Practitioner practicing Functional Fertility. She is also a Certified Anusara Yoga Teacher and Thai Massage Therapist and teacher for 20+ years. Listen in as she shares some valuable tips on top inflammatory foods. Download her complimentary Fertility Starter Kit - A guide to support you as you navigate and choose the best foods for you to eat. Connect with her at www.ReclaimOptimalHealth.com and @maralsalerno on Instagram. Reach out to Lisa at ivfmanifestingamiracle.com for personalized coaching support through IVF.

Soul Sister Conversation (34) - Carlyn Neek & Lisa White

Meet my friend and fellow OT Carlyn Neek. Carlyn is an occupational therapist, author and entrepreneur from Calgary, Alberta Canada where she has a mental health private practice. In 2020 she launched the ACTivate Vitality: Rise & Live Fully program which supports visionary OT's in getting out of their heads and on with trailblazing so they can find more resilience, alignment, and vitality in the way they work and live.

This Soul Sister Conversation is rich with discussion about staying curious and open as we navigate through challenges in life. How we handle anxiety and overwhelm is key in helping us as we move forward when experiencing pain or suffering. Carlyn shares the benefits of creating more psychological flexibility and tools we can implement right away. Gratitude practices, examining one's values, and more. Connect with Carlyn at BalanceWorksOnline.com, grab her book at www.activatevitality.online/planner, and search her on YouTube at https://youtube/c/CarlynNeek. Reach out to Lisa at ivfmanifestingamiracle for personalized coaching support through IVF.

Soul Sister Conversation (33) - Mandy Chamberlain & Lisa White

Meet my friend Mandy Chamberlain - a fellow occupational therapist and fertility sister in Colorado who shares her long road of fertility challenges to reach her 3 children.

Mandy is mama to a daughter and identical twin boys 13 months apart! She is the owner of OTflourish.com, runs a podcast "OT Flourish" and is passionate about helping students and new OT grads, feel confident and supported when working with older adult clients. She has 19 years of clinical experience working in a variety of rehabilitation settings and has a strong love for working with older adults and those with neurological disorders.

Mandy openly shares her long path to motherhood which involved surgeries and procedures she underwent -- Endometriosis surgery, D&C for polyp removal, hydrosalpinx treatment/surgery, cyst removal of fallopian tubes and more. Additional treatments include clomid, gonadotropin injections/ultrasounds, 2 IUI's, and eventual surprises.

Hope you'll be inspired by Mandy's story. Connect with Mandy at OTFlourish.com. Follow her on Instagram @otflourish.

Connect with Lisa at ivfmanifesting.com. and Instagram @ivf.manifesting.a.miracle for IVF coaching support.

Soul Sister Conversation (32) - AshleyDePaulis & Lisa White

It's 2022! Are you feeling "OVER IT?" Today you'll meet my friend Ashley DePaulis, the Founder of Embodied Success.

We have a fun conversation on the idea of being "over it" and reconnecting to one's body.

Ashley is an Embodiment Coach with a background in kinesiology, integrative physiology and behavioral health.

She combines the science of health and performance with the wisdom of the body, and the anatomy of spirit to help shift you from states of burnout and chronic stress into states of physical, mental and energetic calm.

Learn some simple techniques on how to bring yourself in a more balanced and present state.

Connect with Ashley on Instagram @ashley.depaulis.

*If you would like to receive her somatic movement activations visit ashleydepaulis.ck.page/freegift for your free gift!

*Connect with Lisa @IVFmanifestingamiracle.com to inquire about fertility coaching support.

Soul Sister Conversation (31) - Marilyn Gomez & Lisa White

What a treat to connect with the amazing Marilyn Gomez!

She is a fellow fertility warrior, mama of one, and the creator of Infertile Tees.

She is a passionate empath, Latina, loves stillness, peace, and light.

Marilyn was desperate to find other ways to heal during her infertility journey along with talk therapy, so she got her reiki certification to help her heal through trauma of it all.

She had her daughter in 2016, from her 3rd IVF transfer. In 2019, she attempted to expand her family with transferring the last 2 of her frozen embryos.

That transfer failed so she closed her chapter of expanding her family to focus on healing and embracing and normalizing having one child, in a society that asks for one more.

Marilyn is an advocate and speaker, and passionate about self-advocacy, community, and healing.

She owns an online store Infertile Tees, statement tees for your infertility journey, to encourage women to talk about their story and feel less alone. She hosts a podcast: Mama Vida Podcast and interviews women and covers all topics related to womanhood, purpose, and life. Connect with Marilyn on Instagram @marilynbgomez.

For fertility coaching support reach out to Lisa at IVFManifestingaMiracle.com.

Soul Sister Conversation (30) - Rebecca Bromberg Polan & Lisa White

Meet my friend Rebecca.

We have a soulful conversation on healing your inner child, looking at triggers and how they can help us, and the importance of being consciously aware on our path to healing.

"The more we grow the more we're called to heal."

She guides us in a simple exercise to help us notice and move forward when a trigger shows up.

Rebecca Bromberg Polan is a healing and mental health coach who helps entrepreneurs transform from surviving to thriving, high performance entrepreneurs with her Belief Rewire method.

She teaches her clients skills of unblocking limiting beliefs with emotional regulation, reparenting and rewiring belief systems so they can continue the work of healing on their own.

She is trained in Mindfulness-Based Somatic Psychotherapy and brings in her 20-year mindfulness practice to hold her clients in loving, healing presence.

To connect with Rebecca, follow her on Instagram @rebeccabeecoaching or visit her website at www.rebeccabeecoaching.com.

Soul Sister Conversation (29) - Erin Berry Bliss & Lisa White

Let's talk about PLEASURE! Erin Berry Bliss considers herself the Pleasure Priestess and she is here to start a pleasure revolution!

She is a women’s love and pleasure coach and is lit up about helping you remember what lights you up.

Erin believes Pleasure is a radical act of self-love and self-care.

She says once we know what we need and desire, we can begin to ask for it and move our lives into alignment and flow.

She wants you to know is that pleasure is your birthright in every moment.

She combines many practices techniques including somatic process, mental and emotional process, energy healing, and other embodiment practices to bring a holistic approach to helping her clients uncover their original essence.

Nothing lights her up more than witnessing a client remember their cosmic awesomeness that was there all along.

To learn more about Erin, and her upcoming workshops, programs, and retreats, please visit erinberrybliss.com.

Soul Sister Conversation (28) - Janelle Gullan & Lisa White

Womb Wisdom and 'mothering yourself' on your Mothering Journey. Meet my friend Janelle Gullan, the creator of 'The Wild Orange Tree.'

Janelle is an occupational therapist, holistic pelvic care provider, body worker, and Arvigo practitioner.

She is based in Melbourne, Australia and joins me for one of my most vulnerable Soul Sister Conversations yet.

Janelle has a gift in helping women get out of their heads and into their bodies so they can move forward with greater ease, confidence and vitality in their mothering journey.

Allow yourself to receive and be open to the stories we may be holding in our womb space.

Janelle invites us to consider the wisdom of our feminine cycles and how we can feel more empowered through the stages of our mothering journey; "At its core Mothering is an expression of creativity."

Enjoy a wonderful guided meditation by Janelle to support you and your womb space. Connect with Janelle at http://thewildorangetree.com.au.

Soul Sister Conversations (27) - Donna Seegers Abler & Lisa White

Meet the author of the newest book, 'Love Me In.'

Donna Seegers Abler is a fellow occupational therapist, energy worker, and holistic practitioner with a focus on supporting mothers and intended mothers with conscious pregnancy.

Learn about the power of imprinting that occurs as early as the second cell division when an embryo forms.

Donna opens you up to consider divine qualities related to sensory bonding, heart based practices, creating sacred space, self care and so much more.

Connect with her at www.DonnaSeegersAbler.com and pre-order her beautiful book, 'Love Me In.' - A Sacred Pregnancy Journal.

Soul Sister Conversations (26) - Mandy Straight & Lisa White

Meet my friend Mandy- A Denver based interior designer for your head AND home!

She is TED Speaker on Visual Mantra, Ontologist, NLP practitioner, and the self proclaimed "colorful sheep" of her family.

Learn about the importance of our environment and creating spaces that support us in our lives and our fertility journeys. We discuss the power of our surroundings and benefits of creating a nurturing living space that brings you joy.

Whatever struggles you may be facing know that your environment is one thing you can take control of and create to your choosing.

Feel nourished and enhance your space -Tap into the power of creation, and have fun creating your environment.

You'll learn some secrets to manifestation in addition to some hot spots to check out in Denver!

Learn more about Mandy and her offerings at www.MandyStraight.com.

Connect with Lisa for fertility coaching support at ivfmanifestingamiracle.com

Soul Sister Conversations (25) - Tara Brandner & Lisa White

Meet Tara Brandner!

Fellow fertility coach, nurse practitioner, fertility advocate, and founder of Everlasting Hope. Tara openly shares her fertility journey through multiple IUI and IVF cycles.

Hear the latest on her efforts on working to pass legislation for fertility coverage in North Dakota. She also shares resources and tips if you are interested in helping pass legislation in your own state.

Tara is one of the most down-to-earth fertility sisters I've had the pleasure of connecting with - You'll feel her passion and drive as a powerful advocate in the fertility space.

Get inspired and feel empowered as you listen in to our Soul Sister Conversation.

Connect with Tara at www.tarabrandner.com or raisingeverlastinghope.org.

Soul Sister Conversations (24) - Krista Covell-Pierson & Lisa White

Meet my dear friend Krista!

She shares her personal fertility journey through multiple IVF cycles, twins from a single embryo split, heartbreaking pregnancy loss, and other revelations.

If you've read my book you'll recognize her story about the mustard seed as one of the symbols that gave her hope along her fertility path.

Krista shares her reflections and gifts being a fellow "older mom," the importance of support, and things she wished she had known before starting fertility treatments. You'll hear how she found the strength to carry on after loss, how much her faith supported her, and many other themes to empower you during fertility treatments.

"More will be revealed." Krista's personal mantra is one you may like to adopt. Lots of personal changes in her life which she reveals at the end of our talk - I was in tears!

You'll take away so many gems to support you during these trying Covid times.

Krista is the founder of Covell Care, a mobile outpatient rehabilitation company, and is one of the most inspiring entrepreneurs I know.

Connect with Krista at CovellCare.com or on Instagram at kristacovellpierson.

For fertility coaching support reach out to Lisa at IVFManifestingaMiracle.com.

Soul Sister Conversation (23) -- Monica Bivas & Lisa White

Meet Monica Bivas, fellow fertility coach, author of 'The IVF Planner,' a wife and mom of 2 girls.

Monica openly shares her fertility journey through multiple transfers, miscarriage and loss to her baby girl Isabelle, born stillborn at 39 weeks.

This Soul Sister Conversation touched me deeply. She shared the emotional pain and grief she experienced moving forward after loss.

Monica's story will uplift you and provide encouragement on some of your hardest days. We connected in sharing how the pain of infertility became a new purpose in supporting others on this path.

She shares her greatest joys as a fertility coach, the gifts present in our community, and what kept her holding on. Hear some of Monica's tips to support yourself during this holiday session.

Connect with her at www.monicabivas.com and check out her free resources.

Reach out to Lisa at ivfmanifestingamiracle.com to download your '10 Tips for getting through IVF.' Know there is so much support for you on your fertility path.

Soul Sister Conversations (22) - Sheila Lamb & Lisa White

Meet Sheila Lamb, Author of the 'This is' series.

She is based just outside of London in the UK and openly shares her 6 year journey to reach her daughter through donor egg.

Sheila started her fertility journey at the age of 41. She is a huge advocate and supporter in the fertility community.

You can download a free copy of her e-book 'The Best Fertility Jargon Buster' at www.wmfsbooks.co.uk. She is also giving away 10,000 ebook copies of her book 'This is Trying to Conceive.'

Visit her on Instagram @fertilitybooks to download your free copy. Visit her page to search all the books she's writing. It's such an honor to be a contributing author of her book, "This is IVF and other Fertility Treatments." Connect with Lisa at IVFManifestingamiracle.com for fertility coaching support.

Soul Sister Conversations - Lynne Newman & Lisa White

Meet Lynne Newman- a mom of 2 girls, a wife to a cancer warrior, an intuitive occupational therapist, family life coach & the founder of Gray Mothering. This Soul Sister Conversation is rich as we discuss some heavy topics - fertility, loss, and honoring the light and the dark. I'm so honored to have her share her own fertility story with PCOS, experiencing loss through miscarriages and personal struggles on her path to motherhood as her husband was also diagnosed with cancer. Her strength, resilience and vulnerability are evident as you'll hear in our discussion. Through facing the darkness, Lynne shares that we also find hope, inspiration and healing. Join us for this incredible talk - lean into possibility and know you are being guided on your path. Connect with Lynne at graymothering.com and lynnenewman.com. For fertility support reach out to Lisa at ivfmanifestingamiracle.com.