Meet Carmen Ohling, a Holistic Life Coach, speaker, author and creator of The Permission Slip Podcast! She and I have a heartfelt discussion on LIVING FULLY, allowing yourself to feel, it all, the power of choice, mindset, and so much more. I love her phrase - "Stay and Play!" Learn some key tips on healthy eating while navigating through fertility treatments and ways to live a cleaner life with fewer toxins. Carmen gifts us with a beautiful mantra meditation we can use to stay empowered on our fertility path. She reminds us of the simple things, gratitude, presence, slowing down, and nurturing ourselves. Hope you enjoy! Connect with Lisa at https://ivfmanifestingamiracle.com/ Connect with Carmen at https://carmenohling.com. Visit her on Instagram @Carmen Ohling . *Here is her journal "Be The Light." https://www.amazon.com/dp/B0B1B1N88N/... *The app Carmen mentioned to check chemicals in products: https://www.ewg.org/