You might be wondering --"How can a vocal coach support one through fertility challenges?" or "What is the connection between the throat and the birth canal?" When you learn how to open up your throat chakra you open up a whole new power within.

When I met Sara at a women's circle in Denver, I knew I had to connect with her and have her share her knowledge with you as you're navigating through IVF or other life challenges.

My guest, Sara Giita Flores is a vocal empowerment coach, speaker, and singer songwriter based in the Denver area. With 16 years of facilitation experience she helps women to deepen their confidence in their voices through voice energy practices, creative expression, and inner child healing.

We cover so much including the power of using our voice, utilizing singing and the power of music in helping unleash creative expression, and tap into greater inspiration.

Sara guides us through 2 practices you can implement right away. One is a breathing practice with the mantra, "I Am Worthy." The other practice is an exercise on experimenting with sounds. She encourages us to release any judgment on how you may sound. Give yourself permission to play and let go. Use your voice to release.

Key Tips - Your voice and your needs matter. Connect with you Inner Knowing and know you deserve to have this knowing honored. Continue to speak up for what you need. Breathe in the nourishing air and know you are worthy. Allow your sound to flow out of you in an open channel. Our wombs carry a unique life giving energy.

Step into greater self awareness and connect to your life giving capacity. It's there waiting for you to allow her to be unleashed.

Connect with Sara at https://saragiita.com & get her free gift: The Powerful Voice Toolkit. https://facebook.com/saragiita Search Sara Giita on Spotify.

If you’re on the IVF path & searching for a more “out of the box” approach to help you navigate through, I invite you to reach out & connect!